I have a degree in Sports Coaching and Development, ABA Boxing Coach and also qualified as a Nutrition Advisor with the Nutrition Academy and Association for Nutrition in 2017.

For 4 years I competed in bodybuilding in both the UK and New Zealand before finding my new passion for functional fitness competitions as a team, pairs and individually across the country. My experience in both fields means not only am I strict on form and correcting imbalances from an aesthetic perspective but I also push my clients physical and mental performance to make sure they are achieving their very best in every session.

I’m Dan, Gym Manager for both branches.

From a young age sport and its affect on people has always interested me and led me down the path towards a career within the fitness industry.

My personal semi-pro football experience has lead me to extract peak performance and effort within my clients’ sessions, helping transfer this into their own sports, hobbies and fitness goals.

I believe in delivering sessions which are enjoyable but will push my clients in the direction of their personal targets.

You cannot beat the feeling of achieving your goals or helping others achieve theirs and that is why I love my job!

I studied all aspects of physical fitness and personal training including Anatomy, physiology, kinesiology, resistance training, cardiovascular training, circuit training, first aid and CPR.

I received a “Fitness Instructors Award” with distinction.

Since that time I have worked with a wide range of clients, young and old, big and small, gifted and awkward and each session is set up and tailored to the individual. Their goals, their needs, their abilities.

I still have a passion for study and my education in personal fitness continues every day and shapes my personal belief that self development in all aspects of our lives is the key to longevity.

Daryl is our boxing specific PT.

He has a passion for boxing and really enjoys teaching others the skills that he has picked up during his years of training.

The sessions he delivers are dynamic, fun, challenging and technical.

If you are interested in boxing on a charity or white collar show, have NO boxing experience then this is the perfect place to start your training.

Daryl has been boxing for over 10 years and is still actively competing on unlicensed platforms under the tuition of Head coach Martin Dilworth.

Daryl also assists the coaches with fitness, strength and conditioning for the Dynamo amateur boxers.