Online Training

What is it?

HardFitness Virtual Personal Training (VPT) is a new and exciting way to achieve life changing transformations useful for anyone, anywhere.

Whether you can get to the gym or not, and no matter your experience, this is your fast track to a healthier, happier you. VPT is the most time friendly way to gain access to our infamous HardFitness trainers and their workouts.

Unlike generic online plans, these workouts are live with a trainer giving you motivation and exercise correction which is tailor made and pivotal to you achieving success. 

Online training Croydon

How does it work?

Following a video consultation between you and your performance director, you will have provided us with a mass of information about you, your current health, injuries, previous experiences, obstructions etc. We then book you in to take you through a live assessment, this fitness assessment gives us valuable information about your current abilities, we track this data and use it throughout your time with us to measure your progress and celebrate your success.

VPT sessions from then on will be delivered online via a website/app, we will send you a link that automatically connects you to your trainer. They are ready and waiting to work you out, they have your goal in mind and take their session creation very seriously so expect them to police your form at every opportunity so that you get the most out of every session in the safest way possible.

How do I get started?

Once you have checked the pricing structure here  it’s time to get in touch. Fill in our contact form and we will get your initial video consultation booked.